Secrets of Self Massage Workshop

Learn very easy self massage techniques for increasing vitality and relieving pain! The forearms, hands, lower legs, and feet are easy to reach and excellent access point for reliving neck, shoulder, low back, and hip pain. learn about the magic matrix of connective tissue that protects the body, and understand how you can use self message to access this matrix to support rejuvenation. Learn more about your body, what it is telling you and how you can help yourself.