Kate is an amazing instructor of Pilates and many other mind body curriculums. I really have confidence in her teaching ability. Kate's style is helpful and compassionate. No matter where you are in your exercise journey she can teach you what you need, intelligently and safely.
student of two years
Kate Millen is a yoga and Pilates teacher who has worked in the field of health and wellness for over 20 years. She created Giving Tree Wellness in order to provide innovative mind-body therapeutics for clients in the Middle Tennessee area.