Schedule
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Spring Schedule
Pilates Sculpt Mat and Pilates Equipment classes (E-Classes) are 1 hr.
Yoga (Vinyasa) and Restorative Yoga Classes are 1.15 hr
(MF) Maryland Farms YMCA : Brentwood, TN
(B) Concord RD YMCA: Brentwood, TN
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Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
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8:00 Yoga B |
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6:00 Pilates Equipment MF |
6:30
Restorative Yoga B |
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Kate Millen is a yoga and Pilates teacher who has worked in the field of health and wellness for over 20 years. She created Giving Tree Wellness in order to provide innovative mind-body therapeutics for clients in the Middle Tennessee area.