Research
I’m committed to advancing the understanding of the benefits and effects of therapeutic yoga.
As a member of the International Association of Yoga Therapy (www.iayt.org), I’m able to stay current on others’ research and related contributions to this fast-growing field



Kate Millen is a yoga and Pilates teacher who has worked in the field of health and wellness for over 20 years. She created Giving Tree Wellness in order to provide innovative mind-body therapeutics for clients in the Middle Tennessee area.