"I moved from LA to NC and found my yoga home with Kate. Her in depth knowledge of both the physical, mental, and emotional practice of yoga, along with her ability to give precise instructions and detailed explanations has helped me grow both as a practitioner and a student. She is inspiring and generous with her practice."
Arianna Taboada, RYT
Kate Millen is a yoga and Pilates teacher who has worked in the field of health and wellness for over 20 years. She created Giving Tree Wellness in order to provide innovative mind-body therapeutics for clients in the Middle Tennessee area.