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Kate represents the best in yoga instruction. Whether in a class or an individual session, Kate exhibits knowledge of anatomy, physiology, yoga technique and mind-body connectedness that makes her a truly great instructor. She approaches each student with care and attention to detail that assures that no injury will ensue. For someone already hurting from yoga or other injuries, she assists with compassion and thoughtful attention. I’ve had many yoga teachers over the 20 years. Kate is the only one who has understood the changes that occur with aging and has been able to help me adjust my practice accordingly. Whether in a restorative class or an active yoga practice, Kate is a first rate teacher.